Digital overload can prevent us from living our lives fully and doing our jobs to the best of our ability. It results in reduced productivity and engagement at the office and at home. In addition, it’s costly to businesses and the economy.

How can you minimize overwhelm and maximize your focus, energy and ability to achieve success?

I was asked to answer this question along with 14 other members of the Forbes Coaches Council.

We share our thoughts on this important topic in this article on digital overload at Forbes.